August 27, 2018 | BluPrint Fitness
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August 27, 2018

CrossFit

Bluprint Fitness – CrossFit Warm-up 3 Min Run/Row/Ride Partner MB Bear Crawl + Transfer 2 Min @ 16/20 PVC Halo/Air Squat/Wall Angels 2x5e/10/10 (30s) Skill...
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