I’m sure you’ve heard the sayings…
“Two heads are better than one.”
“It takes a village to raise a child.”
And if you’ve heard these before, you probably know a little something about the value of the team environment.
The fitness industry has seen a consistent increase in the demand for “social exercise”…Also known as “Working out with a group of friends”!
So why the trend?
Well, along with the social benefits of group fitness, there are a number of REAL LIFE PERKS!
- Significant cost savings over personal training
- Improved motivation
- Improved accountability
- Increased fitness (strength, endurance, VO2 max, etc.)
- And most of all INCREASED FUN
What’s THE point?
If you want to get in CRAZY good shape and have FUN doing it, doing it with a group of positive go-getters is the way to go!
CURRENT BLUPRINT ATHLETES: You’ve created an atmosphere like no other. One that breeds results and positive change. YOU ROCK!
FUTURE BLUPRINT ATHLETES: You are not alone and know that if you REALLY want to get in shape, do it with a group of people who will be an unwavering support system for you and your GOALS!