CrossFit – BluPrint Fitness
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CrossFit

CrossFit-Main

Group training at Bluprint Fitness sets the industry standard. Bluprint classes inspire and challenge your inner athlete; creating an environment that is structured to produce results. Drawing from multiple disciplines, with a strong CrossFit focus, Bluprint classes empower you to be a healthier you. Whether you are a loyal fan of back squats or a mud-run enthusiast, innovative programming keeps WODs both fun and challenging at Bluprint Fitness. Check out our “Weekly Training Agenda” to see what’s up next!

Benefits of our CrossFit classes:
  • Gets you fighting fit and looking ripped
  • Tones and shapes key muscle groups
  • Maximizes calorie burn during and after your workout
  • Develops co-ordination and agility
  • Builds self-confidence, strength and power

Constantly Varied

High
Intensity

Functional Movement

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